[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f4e1de” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-bg-1.png” background_size=”initial” custom_margin=”||6vw||false|false” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” z_index=”10″ custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|phone” custom_padding=”||||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_text_color=”#a26737″ header_font_size=”120px” max_width=”750px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.2em” header_line_height_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”off|phone” _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”26px” text_line_height=”1.5em” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Keep doing what you love. Without pain.<\/p>\n
[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”"||divi||400″ icon_color=”#001f5c” image_icon_background_color=”rgba(0,0,0,0)” image_icon_width=”32px” icon_alignment=”left” _builder_version=”4.27.6″ _module_preset=”default” image_icon_custom_padding=”25px|25px|25px|25px|false|false” custom_margin=”30px||||false|false” link_option_url=”#content” border_radii_image=”on|100%|100%|100%|100%” border_width_all_image=”3px” border_color_all_image=”#001f5c” icon_font_size=”32px” use_circle=”on” use_circle_border=”on” circle_border_color=”#000000″ circle_color=”rgba(0,0,0,0)” circle_color__hover=”#000000″ circle_color__hover_enabled=”on|hover” global_colors_info=”{}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#f4e1de” image_icon_background_color__hover=”#000000″ image_icon_background_color__hover_enabled=”on|hover” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][et_pb_button button_url=”\/Classes#Intro-Offers” button_text=”Our Intro Offers” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#152235″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”3px” button_font=”Crimson Text|700||on|||||” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate=”100%|0px” transform_translate_tablet=”0%|0px” transform_translate_phone=”” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|0deg” transform_rotate_phone=”” transform_rotate_last_edited=”on|tablet” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|tablet” transform_origin=”0%|100%” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|tablet” transform_styles_last_edited=”on|tablet” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset_phone=”110px” vertical_offset_last_edited=”off|phone” horizontal_offset_tablet=”-77px” horizontal_offset_last_edited=”off|desktop” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”30px|60px|30px|60px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” button_text_size_phone=”14px” button_text_size_last_edited=”off|desktop” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”relative” positioning_phone=”” positioning_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” width=”77%” global_colors_info=”{}”]<\/p>\n
Whether you are recovering from injury, navigating midlife changes, returning to exercise, or want to improve your performance – our team of internationally recognised and certified Pilates instructors will help you move freely and confidently.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A2968.jpg” title_text=”3X4A2968″ _builder_version=”4.27.6″ _module_preset=”default” z_index=”1″ custom_margin=”-40%||-24%||false|false” custom_margin_tablet=”0%||0%||false|false” custom_margin_phone=”|||-17px|false|false” custom_margin_last_edited=”on|phone” border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” module_id=”content” _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” background_size=”initial” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”26px” text_line_height=”1.5em” text_font_size_tablet=”22px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Not by doing more. By learning how your body actually works.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” custom_margin=”||40px||false|false” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Most people who come to Centred Pilates are capable, motivated, and used to working hard. That is often exactly the problem.<\/p>\n
When force replaces awareness, the body compensates. Things tighten that should not. Patterns repeat. Effort stops translating into results.<\/p>\n
The Pilates Body Reset is a structured four-week introduction that changes that. You will move twice a week – deliberately, progressively, and with full teacher guidance. By Week 4, you will not just feel stronger. You will understand your body in a way most people never do.<\/p>\n
Included: your Movement Assessment, seven progressive group classes across Mat, Reformer, and Studio Equipment, and a pair of sustainably sourced organic cotton grip socks.<\/p>\n
Full value: $ 285.00
Your price: 189.00<\/p>\n
You save $96.00<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Start Your Reset<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f4e1de” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Pilates works at the level of neuromuscular patterns – how your brain and muscles actually communicate. Rewiring those patterns requires consistent, repeated exposure. Once a week leaves too big a gap. Twice a week keeps the nervous system engaged and progress cumulative.\u00a0<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f9f2ed” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Week 1 establishes your baseline. Week 2 builds body awareness. Skip sessions and you lose the compounding effect that makes the programme work. Research shows new behaviours need three to eight weeks of regular repetition before they become automatic. Four weeks, twice a week, gives your body and mind the runway they need.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_enable_color=”off” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Two sessions a week creates rhythm. A rhythm becomes a commitment. Clients who train twice a week notice changes sooner – in how they move, how they feel, and how their body responds. That early progress is what makes people stay long after the Reset is finished.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f9f2ed” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Eight sessions over four weeks gives your teacher enough contact time to genuinely understand how you move, where you hold tension, and how to progress you intelligently. That relationship makes the transition into ongoing classes seamless.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Walking into a class after the Reset doesn’t feel like a leap. You know the language. You know the equipment. You know what your body needs. The Reset makes everything that comes next feel like a natural continuation.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_enable_image=”off” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-11.png” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
We are offering three different Reset Models, depending on your current goals and body’s requirements. Our three intro offers each include your Movement Assessment. Pick the one that fits your body and goals – and start with everything you need in one package<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#ffffff” link_option_url=”\/Classes#Intro-Offers” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
our Intro Offers<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#152235″ background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-11.png” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px|30px|30px|30px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” background_layout=”dark” custom_margin=”||10px||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” background_layout=”dark” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Book a private 55-minute session first. We assess your body, discuss your history and goals, and recommend exactly how to proceed – Classes, Privates, or one of the Intro-Offer. No commitment required.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on|||#FFFFFF|” text_text_color=”#FFFFFF” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#ffffff” background_layout=”dark” link_option_url=”\/Contact#get-in-touch” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Our Movement assessment<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.16″ _module_preset=”default” background_color=”#f9f2ed” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-bg-3.png” background_size=”contain” background_position=”top_center” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A6985-scaled.jpg” title_text=”3X4A6985″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||0px||false|false” custom_margin_tablet=”0px||50px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5In19@” button_text=”Book your Reset” button_alignment=”center” _builder_version=”4.27.6″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#152235″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” positioning=”absolute” position_origin_a=”bottom_right” horizontal_offset=”-60px” horizontal_offset_tablet=”0px” horizontal_offset_phone=”” horizontal_offset_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”90px|50px|90px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px|40px|30px|40px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Most people who start the Reset are surprised by what they did not know about how they were moving. Not because they were not trying – but because nobody had ever shown them. That is what the Reset is for.<\/p>\n
Four weeks. Eight sessions. A completely different relationship with your body – and a pair of grip socks to mark the beginning of it.\u00a0<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A0625-3-scaled.jpg” title_text=”3X4A0625″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”80px||||false|false” custom_margin_tablet=”-120px||||false|false” custom_margin_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Events” module_id=”timetable” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Mondays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”||15px||false|false” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Centred Mat<\/strong> – 09:30 – 10:25 am<\/p>\n Reformer Flow<\/strong> – 10:30 -11:25 am<\/p>\n Studio Equimpent<\/strong> – 12:30 – 01:25 pm<\/p>\n Mat Flow<\/strong> – 05:30 pm – 06:25 pm<\/p>\n Reformer Found.<\/strong>\u00a0– 06:30 – 07:25 pm<\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_option_url=”\/Classes#book-now” sticky_enabled=”0″]<\/p>\n Book Now<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Tuesdays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Mat Flow<\/strong> – 05:30 – 06:25 pm<\/p>\n Reformer Flow<\/strong> – 06:30 – 07:30 pm<\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_option_url=”\/Classes#book-now” sticky_enabled=”0″]<\/p>\n Book Now<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Wednesdays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Reformer Found.<\/strong>\u00a0– 06:10 – 07:00 am<\/p>\n Reformer Flow<\/strong> – 07:00 – 08:00 am<\/p>\n Studio Equipment<\/strong>– 12:30 – 01:25 pm<\/p>\n Reformer Found.<\/strong> – 05:30 – 06:25 pm<\/p>\n Studio Equipment<\/strong> – 06:30 – -7:25 pm<\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_option_url=”\/Classes#book-now” sticky_enabled=”0″]<\/p>\n Book Now<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Thursdays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Mat Flow<\/strong> – 09:30 – 10:30 am<\/p>\n Reformer Flow<\/strong> – 10:30 – 11:25 am<\/p>\n Mat Flow<\/strong> – 05:30 – 06:25 pm<\/p>\n Reformer Flow<\/strong> – 6:30 -07:25 pm<\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_option_url=”\/Classes#book-now” sticky_enabled=”0″]<\/p>\n Book Now<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Fridays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”||15px||false|false” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Reformer Flow<\/strong> – 06:10 – 07:00 am<\/p>\n Bro-Lates<\/strong> – 07:10 – 08:00 am<\/p>\n Reformer Found.<\/strong> – 09:30 – 10:25 am<\/p>\n Studio Equipment<\/strong> – 10:30 -11:25 am<\/p>\n Mat Found.<\/strong> – 11:30 am – 12:30 pm<\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_option_url=”\/Classes#book-now” sticky_enabled=”0″]<\/p>\n Book Now<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Saturdays” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”Karla||||||||” body_font_size=”16px” body_line_height=”1.8em” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n