[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/04\/4BA110D4-9B1A-4478-9910-ADFCBD0BD8D0_1_105_c.jpeg” custom_margin=”||10vw||false|false” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” custom_margin=”||-10vw||false|false” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#a26737″ custom_padding=”80px|50px|80px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”50px|30px|50px|30px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_font_size=”120px” background_layout=”dark” header_font_size_tablet=”60px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.2em” header_line_height_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” background_layout=”dark” custom_margin=”||40px||false|false” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Every class at Centred Pilates is led by a teacher with internationally recognised training. Every class is small enough that your teacher sees you, adjusts for you, and progresses with you. And every class is designed to help you move better in the life you actually live.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA” module_id=”Intro-Offers” _builder_version=”4.27.6″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-26.png” background_size=”contain” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f9f2ed” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-11.png” custom_padding=”80px|80px|80px|80px|true|true” custom_padding_tablet=”50px|40px|50px|40px|true|true” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
4 Week Foundation Program<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Full Value: $ 285
Your Price: $ 189.00 (you save $ 69.00)<\/p>\n
[\/et_pb_text][et_pb_button button_url=”\/Classes#buy-now” button_text=”Book your Intro Offer” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Crimson Text|700||on|||||” positioning=”absolute” position_origin_a=”bottom_right” horizontal_offset=”-60px” horizontal_offset_tablet=”0px” horizontal_offset_phone=”” horizontal_offset_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”90px|50px|90px|50px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px|40px|30px|40px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Start here. Not by doing more – by learning how your body actually works.<\/p>\n
Each Intro Offer runs over a course of four weeks to build habit,consistency, and experience real progress. Structured to build strength from the inside out.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_blurb _builder_version=”4.27.6″ _module_preset=”default” header_font=”Crimson Text||||||||” header_text_color=”#FFFFFF” header_font_size=”24px” body_font=”Karla||||||||” body_text_color=”#FFFFFF” body_font_size=”16px” background_color=”#152235″ custom_padding=”80px|80px|80px|80px|true|true” global_colors_info=”{}”]<\/p>\n
4 Week Men’s Reformer Pilates for Back Stability and Mobility<\/p>\n
No Pilates experience required. No flexibility needed.<\/p>\n
Full Value: $ 275.00
Your Price: $ 149.00 ( you save $ 126.00)<\/p>\n
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[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f9f2ed” custom_padding=”80px|80px|80px|80px|false|false” border_radii=”off||||” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
4 Week Private + Studio Program<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Full Value: $ 520.00
Your Price: $ 310.00 (you save $ 210.00)<\/p>\n
Best for: Clients with injury history, rehab needs, or complex movement requirements<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” border_color_all=”#152235″ locked=”off” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/03\/meditation-center-08.png” background_size=”contain” background_position=”top_center” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Crimson Text||||||||” header_2_text_color=”#a26737″ header_2_font_size=”80px” text_orientation=”center” max_width=”750px” module_alignment=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Centred” image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A2812.jpg” _builder_version=”4.27.6″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”30px” global_colors_info=”{}”]<\/p>\n
Slower-paced. More time per movement. Individual attention and clear explanation throughout. Emphasis on control, breath, and building movement confidence. Your body is met where it is.<\/p>\n
Best for: New to Pilates. Returning from injury. Managing ongoing discomfort. Preferring a slower, more considered pace. Mature clients wanting to stay strong and mobile without being rushed.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Foundation” image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A2928.jpg” _builder_version=”4.27.6″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”30px” global_colors_info=”{}”]<\/p>\n
Considered pace with clear guidance and options. Strong emphasis on alignment, technique, and quality of movement. Progression is thoughtful and never rushed.<\/p>\n
Best for: New to Pilates or returning after time off. Pain-free or managing mild, well-understood discomfort. Wanting to learn to move well before progressing to more dynamic work.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Flow” image=”https:\/\/centredstudios.co.nz\/wp-content\/uploads\/2026\/05\/3X4A0621.jpg” _builder_version=”4.27.6″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”30px” global_colors_info=”{}”]<\/p>\n
Dynamic, continuous movement. Longer sequences, increased coordination, changes in tempo. Full body integration. Challenging – but never at the expense of technique.<\/p>\n
Best for: Confident with Pilates fundamentals. Ready for more continuity and challenge. Enjoys moving dynamically while staying connected to quality and control.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#a26737″ custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font_size=”30px” background_layout=”dark” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Your Movement Assessment<\/p>\n
Every journey at Centred Pilates begins here. Your Movement Assessment is a private, one-on-one session with a qualified teacher. We talk through your medical and injury history, your goals, and what is going on in your body right now. Then we assess your posture, movement patterns, and functional ability.<\/p>\n
From there, we design a path forward specific to you: which class types suit your needs, what to focus on first, and how we will progress you over time. This is not a sales conversation. It is a clinical evaluation. It is the reason our clients trust us with their bodies.<\/p>\n
Duration: 55 min.
Format: Private, 1:1<\/p>\n
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[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” background_color=”#FFFFFF” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Mat Classes – Three Levels<\/p>\n
Mat classes focus on learning to move well using your own body weight. Clear, structured exercises with options offered throughout. Three levels available to suit where you are right now.<\/p>\n
Duration: 55 min.
Format: Group Class
Class Size: max. 10
Price: From $17.25 per class
Prerequisite: Movement Assessment<\/p>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#f9f2ed” custom_padding=”20px|20px|20px|20px|true|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
A slower-paced mat class with plenty of time for each movement. Ideal if you prefer a more considered approach, are returning after injury, or simply want to move well without being rushed.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on||||” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_orientation=”right” link_option_url=”\/Classes#book-now” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Book your class<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_3_font=”Crimson Text||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin=”||||false|false” header_3_font_size_tablet=”22px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.5em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Karla||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
A technique-focused class building strength and body awareness through classical mat work. Clear guidance throughout, with options to suit where you are right now.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Crimson Text|700||on|on|||RGBA(255,255,255,0)|” text_font_size=”16px” text_letter_spacing=”2px” text_line_height=”1.8em” link_font=”||||||||” link_text_color=”#000000″ text_orientation=”right” link_option_url=”\/Classes#book-now” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n