by Katrin Gravley | Jun 5, 2026 | Uncategorized
If you have read our first post – What is Pilates? – you already have a sense of what the Pilates Method is and where it comes from. Now comes the more personal question: is it right for you? The short answer is: almost certainly, yes. But let us explain...
by Katrin Gravley | May 12, 2026 | Uncategorized
Welcome! Whether you are completely new to Pilates or have been practising for a while, I am so glad you are here. Pilates is having a moment right now – and honestly, we love to see it. More people moving, more people discovering what their bodies are capable...
English (United States)